Frequently Asked Questions
What is a Coaches role?
A professional person who helps people progress in various areas of their life. So they can reach their full potential and make proactive changes with support and guidance whilst identifying their strengths plus areas that need development.
What is the average amount of sessions needed?
Around 8-10 sessions are shown to be effective and beneficial. You're welcome to book more if needed.
How would a Coach help me?
It's a safe and confidential environment to find out your why, where, how things need to improve going forward. Then ways to apply these measures to your everyday life with the support of your coach and accountability partner.
Do you coach children or teenagers under 18s?
No not currently.
How much are sessions per hour?
Sessions cost between £45-£55 depending on the time you book.
How long is each session?
Sessions typically last between 40-55 minutes this depends on the time you require or book.